Reflexology - myths

Reflexology isn't a foot massage

Reflexology is more than a foot massage. While massage focuses on muscles and circulation, Reflexology applies targeted pressure to specific points on the feet to stimulate responses in corresponding organs and systems.
Reflexologists use precise techniques, such as thumb walking or deep pressure, guided by a foot chart, to promote balance and overall well-being.

Reflexology focuses on reflex points primarily located on the feet, which correspond to specific organs and systems in the body.

In contrast, acupuncture and acupressure target meridians and energy points throughout the entire body.

Reflexology’s unique approach uses these foot-based points to encourage balance and overall well-being.

Reflexology complements medical treatment but is not a substitute for it.
While it can enhance relaxation, reduce stress, and support overall wellness, reflexologists do not diagnose or treat medical conditions.
Reflexology works best alongside professional medical care for a holistic approach to health.

If you are experiencing physical pain, it is essential that you consult with a healthcare professional and have your symptoms properly examined.

Only then can you determine the best course of action to address your condition.